Sunday, September 15, 2013

Weekly Menu (9/15/13-9/21/13)

Yum
This week in our Bountiful Basket we got:
  • bananas
  • green beans
  • mushrooms
  • celery
  • pineapple
  • honeydew
  • tomatoes
  • yellow squash
  • green onions
  • cauliflower
  • cucumbers
  • lettuce
We also got the Mexican add-on pack:
  • green chilis
  • jalapenos
  • tomatillos
  • cilantro
  • limes
  • onions
  • garlic
  • avocados
Our raspberries, kale, spinach, bell peppers, and eggplant are still going strong in the garden, so we'll be using those as well. I also picked up some apples for lunches.

The kids are in school now so breakfasts will consist of their choice of:

 lunches will consist of:

  • Sandwiches (Peanut Butter and Jelly or Ham)
  • or Pizza Flatbreads (Schar crispbread topped with cheese and pepperoni)
  • or Crackers, veggies, and hummus
  • chips or crackers
  • fruit (usually applesauce, mandarin oranges, or bananas)
  • milk
Sunday: 
  • 1st breakfast (5am): nothing, sleeping in
  • 2nd breakfast (7am):  turkey sandwich with tomato and avocado
  • morning snack (9am): nothing
  • lunch (11am-12pm): turkey sandwich with tomato and avocado
  • afternoon snack (3pm): veggies and hummus
  • dinner (5-6pm):
    • Roasted Chicken with homemade gravy
    • basmatic rice
    • steamed green beans
    • raspberries and honeydew
Monday:
  • 1st breakfast (5am): peanut butter and celery
  • 2nd breakfast (7am): baked oatmeal
  • morning snack (9am): bell peppers and hummus
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): cashews and dried cranberries
  • dinner (5-6pm): 
    • fajitas (using leftover chicken and maybe some steak, too)
    • homemade tortillas
    • sauteed yellow squash
    • green salad
Tuesday:
  • 1st breakfast (5am): peanut butter and celery
  • 2nd breakfast (7am): scrambled eggs with veggies
  • morning snack (9am): veggies and hummus
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): spoonful of almond butter with a medjool date
  • dinner (5-6pm): 

Wednesday:
  • 1st breakfast (5am): avocado and toast
  • 2nd breakfast (7am): baked oatmeal
  • morning snack (9am): dried cranberries and cashews
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): bell peppers and hummus
  • dinner:
Thursday: 
  • 1st breakfast (5am): sliced tomato and toast
  • 2nd breakfast (7am): scrambled eggs and veggies
  • morning snack (9am):  cashews and dried fruit
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): bell peppers and hummus
  • dinner: 
Friday:
  • 1st breakfast (5am): peanut butter and celery
  • 2nd breakfast (7am): baked oatmeal
  • morning snack (9am): banana
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): veggies and hummus
  • dinner:
Saturday: 
  • 1st breakfast (5am): sleeping in :)
  • 2nd breakfast (7am): green smoothie
  • morning snack (9am): veggies and hummus
  • lunch (11am-12pm): sandwich and veggies (I usually use my teff sandwich breadteff biscuits, or flour tortillas as my bread)
  • afternoon snack (3pm): whatever fruit I have
  • dinner: 

No comments:

Post a Comment